Yoga Studio
Upcoming Events
Saturday, May 25th at 8:30 am
Memorial Weekend Yoga with Dr. Alayna - Vinyasa Flow (all levels)
Monday, May 27th at 8:00 am
Memorial Day Yoga with Jess - Vinyasa Flow (all levels)
Monday, May 27th at 9:30 am
Memorial Day Yoga with Jess - Power Vinyasa
In order to schedule, simply click the day and the button for the class.
Scroll down for packages & class descriptions
Private Yoga/Stretching Sessions with Dr. Alayna
Click Here to SIgn up for a Class | Your First One is FREE!
Purchase 5 Classes and get one Free
Purchase 10 Classes and get two Free
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Class Descriptions

Power Vinyasa

A vinyasa style yoga practice, meaning connecting breath and movement. In Power Vinyasa, we’ll begin with dynamic postures that will challenge your physical limitations and end with deep stretches focused on recovery and calm. Want to get stronger? Come for the physical benefits. Want to have more clarity and ease in your mind? Come for the mental benefits. The class is designed to accommodate all levels.